Are you the one wishing to enjoy a nutritionally complete and calorie-controlled diet? Here is Instant Knockout Complete Shred to help you out in this situation. It’s time for you to stay fit and achieve your goals with the help of this nutritional supplement.
Are you disappointed with your weight loss results despite regular exercise? Though exercise has many essential health benefits, not all kinds of exercises are meant for reducing weight. While some exercises are good for strengthening your bones and muscles, some are good for your physical development, and some are good for the functioning of your internal organs.
The amount of calories you are consuming plays an important role in your weight loss journey. You may be consuming more calories than you think if you are not keeping track of your calorie intake. Carbohydrates, proteins, and healthy fats are the three major nutrients in your diet. The calories your body needs to function correctly are provided by these macronutrients. However, these calories are stored as fat in your body when you consume them in large amounts. To lose weight, you need to include a lower-calorie diet in your daily routine. Here is where Instant Knockout Complete Shred comes as a solution.
This review provides detailed information about this nutritional supplement, how it works, its ingredients, its benefits, side effects, the top five reasons to buy this supplement, and more.
What is Instant Knockout Complete Shred?
- Instant Knockout Complete Shred is a calorie-controlled meal replacement shake.
- It helps you to reduce weight without compromising on the essential nutrients.
- This supplement is perfect for anyone who has a busy schedule or has difficulty selecting the right foods. This nutritional shake is meant for both men and women.
- It contains high proteins, essential vitamins, and minerals, as well as carbohydrates, which helps you to stay fit and healthy.
- The slow release of carbohydrates in this supplement provides you with energy that lasts for a more extended time period so that you can give your best at the gym.
Instant Knockout, by Roar Ambition, was initially designed for fighters and professional athletes. Roar Ambition is one of the world’s best supplement experts and the manufacturer of the Instant Knockout range, which includes the:
- Instant Knockout Cut – Fat Burner Pills.
- And the Instant Knockout Complete – Meal Replacement Formula.
Initially, the aim of Instant Knockout supplements was to provide fighters and athletes with everything they need to reach their goals. To perform at their best, the diet of fighters and athletes must contain essential nutrients, vitamins, and minerals. Therefore, it was essential for professional athletes to combine Instant Knockout Cut with Instant Knockout Complete Shred.
Now, this nutritional supplement is available for everyone- man or woman alike, young or old. Instant Knockout Complete Shred is calorie-controlled, and it is designed to work independently on its own or side by side with Instant Knockout Cut. You target weight loss from both angles when you consume Instant Knockout Cut combined with Instant Knockout Complete Shred. Per serving of this meal replacement shake provides you with 400 calories. Therefore, it helps you to control your intake of hollow calories and give your best at the gym. For maximum performance at the gym, it also provides you with 35g of protein combined with key vitamins, minerals, and nutrients.
Consequently, the Instant Knockout Meal Replacement formula helps to solve all problems related to low intake of proteins, lack of macronutrients, lack of essential vitamins and minerals, low immunity power, and poor focus in the gym due to hunger. It helps you to stay strong and healthy and provides you with healthy muscle growth, an enhanced mood, and cut weight. This meal replacement shake effectively satisfies hunger and leaves you feeling full, serving as a viable alternative to regular meals. It is called Instant Knockout Complete because it provides your body with everything it needs to function in a proper manner.
Instant Knockout Complete Shred provides you with:
- 400 calories per serving.
- The Power-packed Benefits of 26 essential vitamins and minerals.
- High protein, which helps you to lose fat without losing muscle.
- Maintain a steady release of carbohydrates to ensure continuous energy levels throughout the day.
A 100% nutritionally complete meal replacement shake, click to learn more about Instant Knockout Complete.
How does Instant Knockout Complete Shred work?
Instant Knockout Complete Shred is the result of 5 years of research work. At each stage, it has been formulated and tested by some of the world’s best nutritionists. For those on a weight loss journey, it is the perfect meal replacement shake. It makes you feel full for longer by reducing the hunger cravings between meals and thus has significant ‘appetite control’ abilities. You can see the results you desire by replacing two of your meals with Complete Shred. Your body needs energy in the form of proteins, carbs, minerals, fiber, and other nutrients. You may feel weak and sluggish due to nutritional deficiencies. Each serving of this meal replacement shake contains:
- 35g of protein to boost your muscle growth
- 35g of carbohydrates to provide you with energy
- 13g of dietary fiber helps to support digestion and slow energy release,
- Vitamins D, A, C, K, and E help strengthen your immune system so that you can give your best both indoors and out. Vitamin D helps to support muscle building and fat loss.
- This meal replacement shake contains Omega 3 and 6, which are sources of healthy fats.
- It also contains chromium to enhance your mood.
- Instant Knockout Complete utilizes a gradual release of carbohydrates to enhance your energy levels. This is important for keeping your blood sugar levels in control.
Instant Knockout Complete contains clean and natural ingredients. Each ingredient is backed by scientific research to promote weight loss and suppress fat cell formation in the future. It contains two plant-based proteins-pea and soy. These plant-based proteins are fit for everyone, thus making it a vegan product, unlike other meal replacement shakes. These proteins make this Complete Shake one of the leading powdered foods for healthy growth of muscle and burning of excess fat. Also, both these protein sources can be easily digested and help to avoid the bloating problem that usually occurs after taking whey-based protein shakes. Pea and soy proteins are excellent source of amino acids, which helps to reduce wastage of muscle and promote muscle growth. They are high in iron and low in carbs.
Certain fats, such as MCTs (Medium Chain Triglycerides), are also necessary for your body’s functioning. They are fatty acids that help to promote weight loss by reducing your cravings. The highest quality MCT oil found in nature that is the coconut, is utilized by this supplement. In Instant Knockout Complete, the MCTs are sourced from healthy and natural coconut. MCTs help you burn excess fat faster by giving you a slight rise in your metabolic rate.
This supplement also contains oat flour, which is rich in fiber. It helps you to digest the other nutrients in this powder effectively. One of the primary sources of carbohydrate in Instant Knockout Complete comes from oat flour. Over a prolonged period of time, oat flour provides you with a slow release of energy so that you feel energetic from morning till night.
Ingredients
#1. Plant-based protein:
Your body requires protein to function properly. Proteins are a high source of energy for those in sports. It is essential for regulating your muscle mass and muscle repair after a prolonged period of physical exertion. Pea and soy extract are two critical sources of protein in Instant Knockout Complete Shred.
- Pea protein:
Extracted from yellow peas in the form of powder, pea protein has numerous health benefits. Yellow peas are rich sources of nutrients, vegetable protein, and amino acids. For sports and bodybuilding, pea protein is very beneficial. It is an amazing plant-based protein alternative for athletes due to its high concentration of amino acids. The various benefits of pea protein are:- By allowing the muscle fibers to gain thickness during training, it helps to build muscle mass and optimize athletic performance.
- It provides you with a better recovery phase. After a workout, the muscle tissues undergo wear and tear. Pea protein contains amino acids which diffuse slowly to the muscles. This allows your muscles to recover while you rest.
- It is an exceptional source of slow release of carbohydrates. Carbohydrates with low glycemic index are perfect for sports.
- Pea protein aids in weight loss. It is low in calories.
- It is also suitable for your heart and kidneys.
- It helps to regulate your cholesterol level.
- Soy protein
Soy protein is extracted from soybeans. Soybeans contain all essential amino acids, and they are rich sources of protein. Your body cannot produce all the nine essential amino acids, and hence, it needs to be obtained from food. One serving of soy protein contains 22 grams of protein, 0.5 grams of fat, 1 gm of carbohydrate, and 210 mg of sodium. For vegans, soybeans are an ideal source of protein. Soy foods like soy chunks, soy milk, and soy protein powder are consumed widely due to their high nutritional value. The various health benefits of soy protein are:- It helps to support your muscle health. Each amino acid has a significant role in protein synthesis for muscle building. The most important role is of the branched-chain amino acids (BCAAs).
- It aids in weight loss. You can achieve your desired physique by adding soy protein to your diet. When combined with regular exercise, soy protein helps to reduce your body fat percentage by increasing fat loss.
- It helps to reduce your cholesterol levels. Soy protein contains isoflavones and phytoestrogens, which help to lower LDL and raise HDL.
- It helps to regulate your blood sugar levels.
- It helps to improve your cardiovascular health.
- The presence of isoflavones in soy protein helps to reduce inflammation in the body.
#2. MCT:
MCT stands for medium chain triglycerides. MCTs are helpful fatty acids. Due to their short length, they can be easily digested more easily by your body as compared to long-chain fatty acids. They immediately reach the liver as soon as you consume them. The fats are then converted into molecules called ketones. Ketones power up your body and provide your muscles with the energy they need. In this supplement, the MCTs are extracted from natural coconut as coconut oil has numerous healthy fatty acids that help to function your body properly.
MCTs have recently become popular among athletes because MCTs provide them with a high level of energy to perform physical activity throughout the day. The benefits of MCTs in bodybuilding are:
- MCTs help to promote weight loss. By producing two hormones, leptin, and peptide YY, MCTs help to make you fuller for longer.
- MCTs are a good source of energy. They are an immediate source of energy as they can be easily transferred into the whole body. Also, they get easily absorbed in the body.
- MCTs could help to reduce the buildup of lactate in athletes and use fat as energy. The build-up of lactate can have a negative impact on the body of athletes while performing exercises.
- MCTs help in managing blood sugar levels. They facilitate fat burning and reduce the storage of fats.
- They may help to reduce heart disease by reducing inflammation and regulating your blood pressure and cholesterol levels.
- They may help to reduce hypertension.
#3. Golden Flaxseed Powder:
Originated in the Middle East, golden flaxseed comes from the flax or linseed plant, Linum usitatissimum. It is a rich source of fiber, omega-3 fatty acids and antioxidants. Fiber in your diet helps to control your cholesterol level and blood sugar levels as well as maintain a healthy weight. This is the reason why golden flaxseed is included in Instant Knockout Complete Shred.
Golden flaxseed is not only rich in nutrients but also has a delicious flavor. The various health benefits of flaxseed are:
#4. Chia Seed:
Chia seed is a plant-based nutrient with few calories. Instant Knockout Complete Shred contains chia seeds, as they are rich in fiber, iron, antioxidants, protein, calcium, omega-3, and other nutrients. Chia seeds contain a tiny amount of calories, which is just 101 calories per 28 grams. The various benefits of chia seeds are:
- All the essential amino acids your body requires are provided by the high-quality protein in chia seeds.
- Chia seeds help to support muscle recovery after exercise as they contain essential minerals like calcium, iron, and magnesium.
- Energy must be consistently maintained during intense workout sessions. Chia seeds are an excellent source of slow-release carbohydrates, which provide you with energy over a long time period.
- The antioxidants in chia seeds, like myricetin, quercetin, and caffeic acid, may help to protect your heart and liver.
- The protein and fiber in chia seeds may help to support weight loss by reducing your appetite. Protein promotes muscle development, while fiber helps you to stay fuller for longer.
- Chia seeds may help to lower the risk of heart disease.
- Repetitive exercises and weight lifting require strong bones. Chia seeds help to support healthy joints and bones.
#5. Oat Flour
Oat flour is rich in fiber, which helps you to digest the other nutrients in Instant Knockout Complete effectively. Oat flour is rich in carbohydrates, proteins, dietary fiber, and fat. It also contains essential vitamins and minerals like calcium, iron, potassium, phosphorus, magnesium, and zinc. Oat flour provides you with the following health benefits:
- It helps in weight management. Oat flour contains dietary fiber, which helps you to stay full for a longer period and reduce your hunger cravings.
- It is rich in protein, which helps to repair muscle tissue.
- The goal of a bodybuilder is to limit their consumption of saturated fat. Oat flour contains less saturated fat.
- It helps to improve your digestive health and reduce digestive issues such as diarrhea and constipation.
- It helps to maintain your energy levels for longer.
#6. Organic Brown Rice Concentrate:
A good source of amino acids – valine, leucine, and isoleucine; organic brown rice helps to provide energy to your muscle tissue. For any kind of physical exercise, supplying energy to your muscle tissue is important. Organic brown rice helps you to build muscle and recover after your workout as it is a great source of various proteins.
As compared to white rice, organic brown rice offers more nutrition. Along with protein, it contains B vitamins and micronutrients. For vegans, brown rice is a good choice. Organic brown rice provides you with the following health benefits:
- Organic brown rice powder helps to support muscle building and recovery. It is rich in branched-chain amino acids, which are important for muscle protein synthesis.
- It may help in losing weight as it is high in protein, low in fat, and low in carbohydrates. In addition, it could be beneficial to decrease your calorie consumption and enhance the sensation of satiety.
- It helps to maintain a healthy digestive system as it is rich in fiber. Fiber in your diet helps to prevent constipation.
- Organic brown rice powder is free from allergens like dairy, gluten, soy, and nuts.
- It provides you with increased energy and endurance. It provides your body with energy during physical activity as it is a rich source of carbohydrates.
- It provides you with a healthy immune system as it contains essential vitamins and minerals like vitamin E, magnesium, and zinc.
The other ingredients in Instant Knockout Complete are:
- Rice Hull Concentrate
- Pea Starch
- Antioxidants (D-Alpha Tocopherol, Sodium Ascorbate)
Vitamin and Mineral Blend
- Potassium (Potassium Monopotassium Phosphate)
- Sodium (Sodium Chloride and Sodium Bicarbonate)
- Ergocalciferol (Vitamin D2)
- Cholecalciferol (Vitamin D3)
- Vitamin A (Vitamin A Palmitate)
- Vitamin C (Ascorbic acid)
- Vitamin D (Tapioca Starch)
- Vitamin E (D-Alpha Tocopheryl Acetate)
- Vitamin K (Phytonadione and MK7)
- Vitamin B1 (Thiamine Mononitrate)
- Vitamin B2 (Riboflavin)
- Vitamin B3 (Niacinamide)
- Vitamin B6 (Pyridoxine Hydrochloride)
- Vitamin B12 (Cyanocobalamin)
- Folic acid
- Biotin
- Pantothenic acid
- Calcium (Calcium Phosphate)
- Iron (Ferric Orthophosphate)
- Iodine (Potassium Iodide)
- Magnesium (Magnesium phosphate and Magnesium oxide)
- Zinc (Zinc oxide)
- Copper (Copper Gluconate)
- Selenium (L-Selenomethionine)
- Manganese (Manganese Gluconate)
- Molybdenum (Molybdenum Aminoate)
- Chromium (Chromium Picolinate)
- Choline (Choline Bitartrate)
Other Ingredients include – Xanthan Gum, Guar Gum, Sucralose, Bacillus Coagulans (LactoSpore) and Lactobacillus Casei.
Benefits of using Instant Knockout Complete Meal Formula.
Weight loss supplements have become quite popular among people as the world is becoming increasingly health conscious. A great meal replacement shake helps you to shed fat and suppress your appetite by maintaining your muscle strength and muscle mass. One such meal replacement shake is Instant Knockout Complete Shred. This supplement helps to boost your metabolism and reduce your weight by suppressing hunger. It helps to improve the duration of your workout sessions by enhancing your energy level. Without compromising your workout performance, it helps you to achieve your desired body shape.
Originally designed for the very best, but now regular people like us can take advantage of this formula.
- This product is designed to replace the carbs and calories of a meal.
- The natural ingredients in this product make it a complete meal replacement shake.
- Each of the ingredients in this product is selected carefully due to their health benefits.
- Pea and soy protein in this formula is suitable for vegans.
- This product provides you with balanced micro and macronutrients your body needs to function optimally.
- The slow-release carbohydrates in this supplement help you to stay full and energized for a long time. Oat flour and brown rice help in the slow release of carbs.
- Even if you lose weight, this product takes care that your muscles grow and repair.
- Vitamin A, Vitamin B6, and Potassium are very important for your body while you exercise. These play an important role in maintaining your energy level and fighting fatigue.
- MCT has a significant effect on weight loss as it helps to promote fat oxidation. And fat oxidation, as we know, helps facilitate fat loss.
- Golden flaxseed powder, chia seed, and pea starch contain a high amount of fiber, which helps to control your sugar levels and cholesterol levels and thus helps you lose weight.
- This product contains high protein which helps to fuel sport activities. Protein helps to improve your metabolism and support muscle mass.
- Instant Knockout Complete provides 35 g of protein which is an ideal one for someone who wants to lose weight while preserving muscle mass.
Are there any unintended consequences associated with the use of this product?
Instant Knockout Complete Shred contains 100% natural ingredients. The ingredients in this meal replacement shake are backed by scientific evidence. As long as you take the recommended dosage of this supplement, you need not worry about the side effects or adverse reactions. However, you may experience mild side effects like diarrhea and nausea in the initial days, but they usually settle after a few days. This product also contains ingredients such as soy, coconut, and wheat, which some people might be allergic to.
Hence, it is always better to consult a professional healthcare provider before consuming this product if you are suffering from any medical conditions. Additionally, it is also recommended to keep this product in a dry place and away from direct sunlight. This product is for adults only. Pregnant and breastfeeding mothers should not consume this product.
Did you know?
- Pea protein powder in this supplement helps in the easy digestion and absorption of fiber.
- Pea protein powder contains branched-chain amino acids like arginine, leucine, and isoleucine. Arginine helps in the proper flow of blood to your veins.
- Amino acids in peas are perfect for building and repairing muscle.
- MCT helps to suppress your appetite by raising ketones.
- MCT may help to prevent the buildup of lactate in athletes and helps use fat as energy.
- MCTs have antifungal and antimicrobial effects.
- Brown rice powder contains the goodness of whole grain and is perfect for vegans who don’t get an adequate amount of protein from their diet.
- For those with food allergies or sensitivities, brown rice is an excellent option as it is free from allergens such as soy, dairy, nuts, and gluten.
- Brown rice powder helps to boost your metabolism and burn more calories as it has a high TEF (Thermic effect of food).
- Flaxseeds contain several essential plant compounds like ferulic acid, phytosterols, lignans, and p-coumaric acid.
- Flaxseeds may help to prevent prostate cancer.
- Flaxseeds may help to prevent hypertension.
How to use Instant Knockout Cut and Complete and what is the recommended dosage?
When combined with Instant Knockout Cut, Instant Knockout Complete Shred works better. Instant Knockout Cut helps you to burn more calories and avoid hunger pangs between meals. Instant Knockout Complete Shred formula, on the other hand, helps to control your diet and supports you with proper nutrition.
To get the full benefit of Instant Knockout Cut, take one capsule four times a day. You can burn fat for a longer period by taking four equal doses of this product.
The preparation of Instant Knockout Complete Shred is simple. You just need to take a shaker and fill it with 500 ml of water. Then you need to add two scoops of Complete Shred and shake it for 10-15 seconds. You will have a tasty vanilla flavored shake to provide you with an effective weight loss. To influence the thickness of the shake, you need to test with different quantity of water.
What is the price and the purchase point of this meal replacement shake?
You can purchase this Meal Replacement Powder from the Official Instant Knockout Website. Purchasing this product from the official website ensures that you are purchasing an authentic one. The official website of this supplement provides you with the following price packages:
- Get a ‘One-Month Supply’ of Instant Knockout Complete Shred at the rate of $118.00. The one-month price package of this product includes the following:
- 2 complete pouches in vanilla flavor (28 meals)
- 400 calories per meal
- Free Boss Shred (worth $149)
- Easy-to-follow video program
- Detailed nutrition E-Books.
- 3-month body transformation.
- Free shipping in the USA and UK.
- You can purchase a ‘Two-Week Supply’ of this supplement at the rate of $59.00. The two-week supply of this product offers you a complete pouch that has 14 meals in vanilla flavor and provides you with 400 calories.
- Purchasing a ‘One-Month Pro Fighter Starter Shredding System’ at the rate of $183.00 provides you with the following benefits:
- 2x Complete Shred Pouches (1 Month/28 meals)
- 1xCut (1 Month/120 capsules)
- Free Boss Shred (Worth $149)
- Easy to follow video program.
- Detailed nutrition E-Books.
- 3-month body transformation.
- Free shipping in the USA and UK.
Top five reasons to buy Instant Knockout Complete.
Instant Knockout Complete Shred ensures that you give your best at the gym while maintaining a calorie deficit diet. It takes care of all your nutritional needs. It offers you a simple way to control calories without hunger pangs setting in, as a calorie-deficit diet is the secret to safe and effective fat loss.
Here are the top five reasons why you should purchase this product:
- This meal replacement shake is safe and natural.
- The vegan formula of this product helps you to receive various sources of protein, essential for muscle building and recovery.
- It provides you with 26 essential vitamins and minerals.
- This product is made under the guidance of some of the world’s best nutritionists.
- It is free from chemicals and animal products.
User Reviews
“The carefully balanced macronutrient profile of Instant Knockout Complete has significantly reduced my recovery times. In the past, I would often find myself feeling fatigued and sore for days after intense training sessions. However, with this meal replacement shake, I have seen a remarkable improvement in my recovery rate. Now, I can bounce back quicker than ever, ready to tackle my next challenge!”
– Raul R. from New York, United States of America.
“It’s common knowledge that missing even a single sparring session due to sickness can set you back weeks in your progress. With Instant Knockout Complete, I no longer have to worry about compromising my immune system. This supplement is packed with powerful ingredients that boost immunity, ensuring I can consistently push myself to the limits.”
– Trevor C. from Glasgow, United Kingdom.
“One of the main reasons I had been struggling to develop the muscle-based punching power I desired was due to my protein intake. Instant Knockout Complete has taken care of that problem for me. With its protein-rich formula, my muscles are getting the fuel they need to grow stronger and more explosive. It’s incredible how much of a difference proper protein intake can make in the realm of combat sports!”
– Omari P. from Abu Dhabi, UAE.
“What sets Instant Knockout Complete apart from other supplements is its inclusion of vital vitamins and minerals. These micronutrients are crucial for optimal performance, and I have experienced a noticeable boost in my energy levels and overall well-being. With the support of these essential nutrients, I feel like a well-oiled machine both inside and outside the gym.”
– Jennifer M. from Melbourne, Australia.
“The Instant Knockout Complete has an added benefit that surprised me – it curbs my hunger and helps me maintain focus. During long training sessions, it’s easy to get distracted by a growling stomach. This product keeps my appetite in check, allowing me to give my undivided attention to my training. No more derailed workouts due to hunger pangs!”
– Luccas F. from Cape Town, South Africa.
“Talk about convenience! Instant Knockout Complete Shred has become my go-to meal replacement option when I’m on the go or don’t have time to cook. With just 400 calories per serving, it provides all the essential nutrients my body needs without leaving me feeling hungry. The best part? It actually tastes good! Unlike other meal replacements that often leave an unpleasant aftertaste, this one has a delicious flavor that keeps cravings at bay. A big shout out to this brand.”
– Kieran S. from Marine Parada.
Conclusion – How is Instant Knockout Complete Shred different?
The Instant Knockout System was once designed for professional fighters and boxers. Apart from the pro-athletes, this powerful formula is now available for everyone. It helps to meet the needs of both men and women. Whether you are a pro-athlete, a man desiring to get a ripped physique or a woman wanting to make tighter your curves, Instant Knockout Complete Shred is for you. This meal replacement supplement helps you to reach your fat-burning goals with minimum calorie intake.
Due to safety concerns, many meal replacement shakes eventually got banned. However, this product is entirely natural and safe for consumption. It includes plant proteins, vitamins, minerals, and antioxidants, completely suitable for vegans. It contains no artificial chemicals.
This supplement helps to stimulate your energy level so that you can perform your workouts with full potential. It contains organic brown rice, which is a rich source of carbohydrates. Organic brown rice helps to enhance your energy and endurance during physical activities. Chia seeds are a rich source of slow-release carbohydrates, which provide you with energy for a longer time period.
Your capability of burning calories and using food for energy depends on your metabolism. Low metabolism may make weight loss goals harder; this product thus focuses on boosting your metabolism. This product contains MCTs, which are an immediate source of energy and help to boost your metabolism.
You may struggle to lose weight all the more when you eat foods that are high in calories. In simple terms, it makes fat loss harder than it usually is. Hence, a calorie-deficit diet is a prerequisite for fat loss. This product, therefore, acts as an appetite suppressant for you as it contains effective ingredients like chia seeds. Chia seeds help you to lose weight by reducing your appetite.
No matter what you do or how rigidly you stick to your daily routine, sometimes the results seem out of reach. This is the time where you desperately keep looking for some extra help, especially from a powerful nutritional supplement. Here is when you can take the help of Complete Shred Meal Powder by Instant Knockout to achieve your goals. This meal shake is highly effective for boosting your energy level with minimum calorie intake.
If you are someone wishing to reduce weight after being cautious about your diet and intense sessions at the gym, then this Instant Knockout Complete Shred is perfect for you.